Golf Swing Rotations With Dumbbells Exercise Drill
This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must. This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook. www.performbettergolf.com You can learn more at: www.performbettergolf.com
Tags: Rotations, Exercise, Drill, Swing, Golf, Dumbbells
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Thanks great tips. BenQ.
i use a 10lb medicine ball and that has worked awesome for me
thanks for the drill, i hope it helps me to gain a few extra yards..
i wish those dumbells were 50 cents a pound where im from…over here its like 1.40 per pound…so trying to buy two 30 pound dumbells are $84….
Hey Dr Antonio - Did you finally get your DVD?
lol
Pedersen is better at touting his DVDs than delivering; he’s had my money a month & still no DVD. His Co. ignored my non-delivery complaint & it’s answering machine was full (!!!) Finally, he lectures me on complaining without delivering the DVD. You’ve been warned.
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Your Video Was put together perfect
great video, if you need any help getting your video/channel exposed i use a site called mytubeviews . com It has helped 5 of my videos get ranked on the first pages.
Thomas Johnson
Thank you . Sounds like a good drill, I will give it a try.
love the exercise. Thanks. I have been doing this for a while and I notice that i am able to do a better take away
he’s on the roids!!!! juice head!!!
Nice Drill!
Great drill. I plan on using as part of my workouts and my warmup.
this is actually a great jrill :P
I use it just warming up for, like, a random round of 9 sometimes 18 - so yeah, good video